Quality change Counts
You can decide to involve yourself in things that enrich you rather than diminish you – be it a career, job, relationship or lifestyle.
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Whether you are an individual, organisation or business, I deliver dynamic, creative coaching to assist you in generating new ideas, strategies and action plans for success.
You have the power to create positive change.
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow and transform”
Roy T. Bennett
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Informed by my career as a Psychotherapist, the Coaching I deliver is rooted in extensive experience across the private and public sector together with a deep understanding of the individual, relationships and interpersonal dynamics within systems.
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How does Coaching work?
The Coaching I offer involves talking freely with me. It’s a confidential conversation with a purpose – focusing on the outcome you want and how to achieve it.
Coaching is a practical way of giving yourself constructive thinking time – to reflect, assess, work things out, generate new ideas and find solutions to successfully move forward professionally and personally.
I can help you develop your ideas, clarify your vision, overcome obstacles and achieve success.
“Progress is impossible without change and those who cannot change their minds, cannot change anything.”
George Bernard Shaw
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The coaching I offer can help you:
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Manage transitions and change
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Improve your clear thinking skills under pressure
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Strengthen your problem solving skills
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Improve your wellbeing
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Cultivate tools for managing stress
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Boost your performance
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Utilize your strengths
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Develop your ability to think creatively
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Take charge of yourself and feel empowered
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Build your confidence and resilience
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Feel fulfilled and happy in what you do